The Love Club – Kick Your Emotional Bully’s to the Curb

I have always been a People Pleaser. I don’t like to admit that, but I am. It’s a behavior trait that makes me very good at my various jobs in the wellness and fitness industry.  I am service minded, and I take care of my clients.  I want them happy when they are with me, […]

Where The Girls Are.

Good Morning! I’m in LA this week, visiting my most beautiful, wise, and talented daughter who introduced me to a gal named Kimmy Cricket.  Kimmy, a young woman herself, is a tour de force who is offering virtual and real life skills training, emotional support, and a safe place for girls and young adults to […]

Perception Becomes Reality

This is a mini blog today.  A baby bloggy.  I had quite a profound little experience the other day, and I’d like to share it.  In the Tapping blog a few blogs back (say that five times fast), I was repeating the mantra, “Because I deeply love and respect myself.”  That’s a lot for many […]