Please Forgive Me.

Many of us are haunted by someone who we find just impossible to forgive. Those are the ones that we think about in the middle of the night, and the ones that pop into our heads just as we are about to enjoy a perfect weekend. It’s easy to mindgrind and replay past arguments, things […]

The Best Present Ever.

Your biggest Christmas present is right here, right now. And it will always be with you. Your present. In this moment, those of us who are sick are alive. Those of us who have lost people and are heartbroken are okay. Your present is the only place to be. When we look back and try […]


Life can be heinously complicated, so complicated sometimes that the very breath can get knocked out of us. Sometimes it’s the simplest things; a mantra, a hug, a cup of tea, that helps us remember that we are allowed and maybe even required to lay some of our load down. None of us can manage […]

Hear! Hear! Time to Pay Attention.

When I was much younger I liked to leave the details up to the Other Guy. Things like buying a car, buying a house or getting married. Part of it was sort of an attitude towards being a female and the time I grew up. A guy was expected to sweat the details. No need […]

You Know you Can – So Do It.

Good Morning, my Friends.  Yesterday, I had taken my son to a Mexican restaurant for lunch. Another parent came in with his two older kids. Our eyes met, and we smiled at each other. It was clear that he was enjoying his down time with his kids, like I was. We had a moment and […]