Right Here. Right Now.

Good Morning.  I have one thing to tell you today; You will never have any kind of lasting happiness unless you make living in the present moment your regular jam.  That is just the truth. If you aren’t looking at what is right in front of you right now, you’re missing out on the jewels […]

Love Letters

I am very concerned about the dark times we are in.  The whole world is experiencing deep turmoil and angst, we all know that and are getting pounded with as much news and information as we could possibly bear.  Maybe more than some of us can bear. We are reverting to some kind of primitive […]

The Love Club – Kick Your Emotional Bully’s to the Curb

I have always been a People Pleaser. I don’t like to admit that, but I am. It’s a behavior trait that makes me very good at my various jobs in the wellness and fitness industry.  I am service minded, and I take care of my clients.  I want them happy when they are with me, […]

Growing up Slowly, Overnight

A few things fall under this category, Growing up Slowly, Overnight, for me today. I will keep adding to this list, as time goes on.  I hope to remind myself and everyone else who wears a human suit of the little things that could be universally helpful in our toolkits. Here are three truth’s of mine today that […]

When Life Serves You Cottonballs

I don’t eat elephants.  But when I do…I eat them one bite at a time. I had a dream when I was a kid that there were huge balls of cotton rolling through our woods towards our house. I knew they were evil cotton balls, so I grabbed my little sister’s hand and ran to […]

Happy Birthday, Cheeky Yum!

  Good morning, Blogee’s!  I am very happy to say, CheekyYum.com is now a year old.  I usually only have that kind of commitment to my bad habits. The good stuff I tend to skip here and there.  Like Meditation.  Something that I can do for free that will re-wire my brain and make my life […]

Where The Girls Are.

Good Morning! I’m in LA this week, visiting my most beautiful, wise, and talented daughter who introduced me to a gal named Kimmy Cricket.  Kimmy, a young woman herself, is a tour de force who is offering virtual and real life skills training, emotional support, and a safe place for girls and young adults to […]

Perception Becomes Reality

This is a mini blog today.  A baby bloggy.  I had quite a profound little experience the other day, and I’d like to share it.  In the Tapping blog a few blogs back (say that five times fast), I was repeating the mantra, “Because I deeply love and respect myself.”  That’s a lot for many […]