WATER YOUR GARDEN

Life can be heinously complicated, so complicated sometimes that the very breath can get knocked out of us. Sometimes it’s the simplest things; a mantra, a hug, a cup of tea, that helps us remember that we are allowed and maybe even required to lay some of our load down. None of us can manage […]

YOU ARE FANTASTIC. NOW MAKE IT BETTER.

Good morning. I’ve said in my blog before that one of my favorite mantras is “You are Enough.” I love the words because we can be so hard on ourselves, we beat ourselves up constantly. We self-flagellate and betray our bodies, our hearts and our spirits by putting ourselves down. I say “You are Enough” […]

Right Here. Right Now.

Good Morning.  I have one thing to tell you today; You will never have any kind of lasting happiness unless you make living in the present moment your regular jam.  That is just the truth. If you aren’t looking at what is right in front of you right now, you’re missing out on the jewels […]

Growing up Slowly, Overnight

A few things fall under this category, Growing up Slowly, Overnight, for me today. I will keep adding to this list, as time goes on.  I hope to remind myself and everyone else who wears a human suit of the little things that could be universally helpful in our toolkits. Here are three truth’s of mine today that […]

When Life Serves You Cottonballs

I don’t eat elephants.  But when I do…I eat them one bite at a time. I had a dream when I was a kid that there were huge balls of cotton rolling through our woods towards our house. I knew they were evil cotton balls, so I grabbed my little sister’s hand and ran to […]

Where The Girls Are.

Good Morning! I’m in LA this week, visiting my most beautiful, wise, and talented daughter who introduced me to a gal named Kimmy Cricket.  Kimmy, a young woman herself, is a tour de force who is offering virtual and real life skills training, emotional support, and a safe place for girls and young adults to […]