Quitting The Dead Princess Club

Years ago, I read Gilda Radnor’s book, It’s Always Something. Like many of us with advanced Cancer, she had tried to figure out what it was that had made her so sick. When she was on SNL, she had suffered eating disorders, chewed sugarless gum constantly, and drank endless cans of Tab. I did all of […]

The Most Wonderful Time of The Year.

Parent: Honey, kiss everyone good night and off to bed. Kid: I don’t want to. Parent: Don’t be rude, kiss our guests goodnight. ***** Kid: I don’t want to hug Uncle Tim. Parent: Come on, he always takes really good care of you on your birthdays, let him know you appreciate it. ***** Teen: I […]

The Love Club – Kick Your Emotional Bully’s to the Curb

I have always been a People Pleaser. I don’t like to admit that, but I am. It’s a behavior trait that makes me very good at my various jobs in the wellness and fitness industry.  I am service minded, and I take care of my clients.  I want them happy when they are with me, […]

Where The Girls Are.

Good Morning! I’m in LA this week, visiting my most beautiful, wise, and talented daughter who introduced me to a gal named Kimmy Cricket.  Kimmy, a young woman herself, is a tour de force who is offering virtual and real life skills training, emotional support, and a safe place for girls and young adults to […]