The Love Club – Kick Your Emotional Bully’s to the Curb

I have always been a People Pleaser. I don’t like to admit that, but I am. It’s a behavior trait that makes me very good at my various jobs in the wellness and fitness industry.  I am service minded, and I take care of my clients.  I want them happy when they are with me, […]

Growing up Slowly, Overnight

A few things fall under this category, Growing up Slowly, Overnight, for me today. I will keep adding to this list, as time goes on.  I hope to remind myself and everyone else who wears a human suit of the little things that could be universally helpful in our toolkits. Here are three truth’s of mine today that […]

When Life Serves You Cottonballs

I don’t eat elephants.  But when I do…I eat them one bite at a time. I had a dream when I was a kid that there were huge balls of cotton rolling through our woods towards our house. I knew they were evil cotton balls, so I grabbed my little sister’s hand and ran to […]

Happy Birthday, Cheeky Yum!

  Good morning, Blogee’s!  I am very happy to say, CheekyYum.com is now a year old.  I usually only have that kind of commitment to my bad habits. The good stuff I tend to skip here and there.  Like Meditation.  Something that I can do for free that will re-wire my brain and make my life […]

Surviving the Zombie Apocalypse

Good morning my Friends. This is a dark time.  We need to decide how we’ll move through it and be of as much service to mother earth and our friends, families, and neighbors, even (especially) the ones we don’t like very much at the moment. Chaos comes before growth.  You have to turn and break […]