YOU ARE FANTASTIC. NOW MAKE IT BETTER.

Good morning. I’ve said in my blog before that one of my favorite mantras is “You are Enough.” I love the words because we can be so hard on ourselves, we beat ourselves up constantly. We self-flagellate and betray our bodies, our hearts and our spirits by putting ourselves down. I say “You are Enough” […]

SKIPPING BUSY

Here’s what I want to say today. Don’t skip the celebrations. Don’t skip the birthdays and the anniversaries. Especially with people you have history with, with people who know you. We get busy, we celebrate busy, we adore busy.  But busy is just that. Another four letter word. Busy is an excuse. Us carbon based […]