Armpit Love – A Bonus Post for my Cancer Brothers and Sisters, Survivors and Thrivers

Good Morning, my Friends! I wanted to re-tool this post I published some time ago.  I remade another batch of this homemade deodorant and just find it to be so fantastic I had to tell you about it again.  This recipe is important for a few reasons; Firstly, your lovely armpits are home to many […]

MEDITATION AND MINDFULNESS; Tools for Successfully Navigating Pond Draining and other Challenging Events

Many of us have gotten knocked around in the past two weeks and have experienced deep fear, shock, and high anxiety about what is to come.  It is a time of Fear and Loathing in the words of Hunter S. Thompson. This is a time that many of us are waking up. But we must manage […]

The Panic Room

Good Morning, my Friends. I’m at work on a website, Intuitive Self Defense. I had that site up and running at one point, but it now means more to me than simply using intuition to protect ourselves in a dangerous situation. There’s also Emotional Self Defense. Radical Self Defense. The whole tamale – inside and […]